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    At Home Workouts To Keep Your New Year’s Resolution

    January 19, 2021 /

    While I’m not usually one to make New Year’s resolutions, I do understand the desire to have a fresh start with some new intentions as the calendar changes over. This year I’m wanting to focus on getting healthier and that means exercising more. It’s been especially highlighted this year since the pandemic has kept me at home more. Working out for you might be with the intention to lose weight, to build muscle, or to improve your overall health. If you’re like me and you’re starting from scratch, my list in this post are all easy, equipment free workouts for you to try. As an added bonus, all of these…

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    Alison 20 Comments

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