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At Home Workouts To Keep Your New Year’s Resolution
While I’m not usually one to make New Year’s resolutions, I do understand the desire to have a fresh start with some new intentions as the calendar changes over. This year I’m wanting to focus on getting healthier and that means exercising more. It’s been especially highlighted this year since the pandemic has kept me at home more. Working out for you might be with the intention to lose weight, to build muscle, or to improve your overall health. If you’re like me and you’re starting from scratch, my list in this post are all easy, equipment free workouts for you to try. As an added bonus, all of these…
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Flashfood: Freezer Meals
Freezer Meals I had a wonderful, simple-sounding idea to make a 5-10 bagged uncooked freezer meals in an afternoon (with some reasonably priced components purchased through Flashfood) that I could pop into the slow cooker to make dinner preparation time in the late afternoon less of a bottleneck in our house. I was finding that the little people (and sometimes big people!) were often tired and hungry at the end of the day and I was finding it difficult to spend a lot of time preparing dinner in the kitchen. But my well-intentioned bulk food preparation day just wasn’t happening! I tried to make a couple of meals and ended…
