• Flashfood Inspirations

    Flashfood: Yogurt Bran Muffins

    Flashfood Find: Skyr Plain Yogurt Regular Price $5.78 Flashfood Price $2.89 Total Savings $2.89 Menu Inspiration I often purchase yogurt through Flashfood because it’s very versatile: you can freeze it in single servings for snacks, use it in baking, or use plain yogurt in place of sour cream in recipes such as curries. My favourite way to freeze in single servings is to fill these pouches* with a mixture of yogurt, cinnamon and ground almond to make a healthy and filling snack. Simply take out of the freezer in the morning to thaw for use later in the day. With this batch of yogurt, I decided to make muffins! Find…

  • Flashfood Inspirations

    Flashfood Introduction

    I first came across the Flashfood app in a budget-related Facebook group several months ago. At the time I was actively looking for ways to save money on our grocery budget and found Flashfood to be very helpful in stretching my grocery dollars. And bonus, as their slogan says, using Flashfood promotes sustainability by allowing individuals to “save money while reducing food waste”! It has been well documented that food waste is a significant problem in our world today. Flashfood was created to divert nearly expired food, that would ordinarily be thrown away, to consumers willing to purchase these items at a reduced price. Flashfood locations are somewhat limited at…